Dear Jess,
What a week! Alice got her first cold, and Jason caught it from her. I'm the only one that seems to have escaped unscathed... so far. I have finally caught up in cleaning and laundry.
The weather here has been amazing. It has kept us cheery throughout the sicknesses. My garden is flourishing (both vegetable and flower!) and we are all looking forward to the weekend.
This recipe... all I can say is make it! Unless you don't like ginger... then you will hate it. This is going in my regular recipe book, where I plan to revisit it many times over.
Chicken with Ginger
adapted from www.marthastewart.com
1 large piece of ginger (about 4 inches long), peeled and grated (or finely chopped)
4 tbsp olive oil
2 large onions, chopped
4 cloves of garlic, minced
1 large zucchini, chopped
6 large kale leaves, chopped (take stems off if desired)
1/2 cup soy sauce (low sodium, if you can)
4 tbsp white wine vinegar
4 tbsp pure maple syrup (or honey)
1 cooked chicken, stripped and chopped (or about 2 pounds cooked chicken breast)
1 cup scallions, finely chopped
1. In a large skillet on medium heat, sautee ginger, olive oil, onions and garlic for about 10 minutes, or until super tender. Add zucchini and kale and cook for another 5 minutes, or until they have reached desired texture.
2. In a small bowl, mix soy sauce, vinegar and maple syrup. Pour over vegetables in skillet. Cook for 2 minutes. Add chicken and scallions. Cook for 2-5 minutes, stirring often.
3. Serve with rice, noodles or more veggies! (I served mine with brown rice cooked with chicken broth)
I think I might throw in a few cashews next time! mmmmmmm
I hope you're still enjoying your summer!
Overflowing Love,
Friday, July 25, 2014
Friday, July 18, 2014
Spinach Stuffed Chicken Breast with Turnip Mash
Dear Jess,
I won't bore you with the list of foods that I cannot eat. Basically it's any food that causes inflammation in your body. If anyone is interested in this, please email me. I would be glad to share the list with you!
This recipe was a hit with Jason. Personally I think he was glad to get something other than a soup or stew! That being said, I though it was delicious as well!
My mom and I share an organic produce box every week from Circle Organic. I would recommend this to anyone who wants organic, seasonal produce at a reasonable price. You also would need to have a sense of adventure in the kitchen, as you are given things you have never heard of and/or used before. This is our second season participating, and I am enjoying it just as much this year.
I made this recipe up because of all the produce in my fridge. I will try to communicate it clearly here.
Spinach Stuffed Chicken Breast
2 chicken breasts, butterflied
1/4 cup olive oil mayo
1 tsp ketchup (optional)
1 tsp curry powder
Sriracha to taste
1 cup fresh spinach, finely chopped
Juice of half a lemon
Salt and Pepper to taste
1. Preheat oven to 375. Mix mayo, ketchup, curry powder, and Sriracha in a small bowl.
2. Open chicken breasts so they're butterflied. Spread mixture on chicken. Add spinach, and fold in half. (You can tie them with string if you want)
3. Place in oiled dish. Top with lemon juice, and salt and pepper. Bake for 45-60 minutes, or until no longer pink inside.
Turnip Mash
8 turnips (the little ones, slightly bigger than radishes), peeled and quartered
1 carrot, peeled and chopped
3 garlic scapes, chopped (you could used 1 clove of garlic minced instead, and/or 2 scallions, chopped)
1 tbsp olive oil
splash of almond milk
1. Steam turnips and carrots until very soft. Place in a bowl, and mash with garlic scapes, olive oil, and almond milk. (I didn't peal my turnips or carrots... I will next time. Also, saute the scapes for less crunch. I will do that next time as well.)
It was lovely seeing you and the hubby! I hope we will be able to get together at least once more this summer!
Love,
I won't bore you with the list of foods that I cannot eat. Basically it's any food that causes inflammation in your body. If anyone is interested in this, please email me. I would be glad to share the list with you!
This recipe was a hit with Jason. Personally I think he was glad to get something other than a soup or stew! That being said, I though it was delicious as well!
My mom and I share an organic produce box every week from Circle Organic. I would recommend this to anyone who wants organic, seasonal produce at a reasonable price. You also would need to have a sense of adventure in the kitchen, as you are given things you have never heard of and/or used before. This is our second season participating, and I am enjoying it just as much this year.
I made this recipe up because of all the produce in my fridge. I will try to communicate it clearly here.
Spinach Stuffed Chicken Breast
2 chicken breasts, butterflied
1/4 cup olive oil mayo
1 tsp ketchup (optional)
1 tsp curry powder
Sriracha to taste
1 cup fresh spinach, finely chopped
Juice of half a lemon
Salt and Pepper to taste
1. Preheat oven to 375. Mix mayo, ketchup, curry powder, and Sriracha in a small bowl.
2. Open chicken breasts so they're butterflied. Spread mixture on chicken. Add spinach, and fold in half. (You can tie them with string if you want)
3. Place in oiled dish. Top with lemon juice, and salt and pepper. Bake for 45-60 minutes, or until no longer pink inside.
Turnip Mash
8 turnips (the little ones, slightly bigger than radishes), peeled and quartered
1 carrot, peeled and chopped
3 garlic scapes, chopped (you could used 1 clove of garlic minced instead, and/or 2 scallions, chopped)
1 tbsp olive oil
splash of almond milk
1. Steam turnips and carrots until very soft. Place in a bowl, and mash with garlic scapes, olive oil, and almond milk. (I didn't peal my turnips or carrots... I will next time. Also, saute the scapes for less crunch. I will do that next time as well.)
It was lovely seeing you and the hubby! I hope we will be able to get together at least once more this summer!
Love,
Wednesday, July 9, 2014
Grilled Lemon Garlic Chicken
Dear Sally,
I had to laugh a little when I read your last post. Usually I get upset with myself because it seems that whenever I starting making things for the blog they never actually end up in a letter to you. Your post reminded me that life gets busy and that's ok.
Summer is one of my favorite times because I have no excuses. With Jesse gone I have peace and quiet in the house and unlimited time. I'll see what I can get into in the coming weeks.
As you know, Jesse and I recently returned from Ohio for our anniversary trip. Whenever I return from long trips away or time on the road I always feel like I need a cleanse. After eating out for six days straight, Jesse and I hardly wanted something extravagant for dinner. I pulled some herbs from the garden, grabbed chicken at Costco, and potatoes from the cupboard. Dinner wasn't fancy but it was delicious.
I'm intrigued to know what the word diet entails for you. If you need some good gluten free recipes I can share some sites with you. I always love the challenge of making food that tastes great but is also healthy.
Grilled Lemon Garlic Chicken
2 Chicken breasts , chopped
2 cloves garlic, minced
2 lemons
A handful of fresh basil and chives
2 Tbsp. Olive Oil
3 potatoes
1/2 red onion, thinly sliced
butter
salt and pepper
Directions
Cut the chicken into small cubes and placed in a bowl. Mince 2 cloves of garlic and add it to the chicken. Squeeze both lemons into the bowl and add 2 Tbsp. of olive oil. Add some salt and pepper and mix well. I let the chicken sit in the fridge for most of the day and cooked it low and slow on the barbeque.
For the potatoes I simply sliced them along the length and put thinly sliced pieces of onion in. I put butter on top and wrapped them individually in foil. They were put on the barbeque first at a high temperature for about 30 minutes.
I hope you guys have an amazing summer and you have a chance to put that garden of yours to good use. Looking forward to your visit!
Love,
Jessica
I had to laugh a little when I read your last post. Usually I get upset with myself because it seems that whenever I starting making things for the blog they never actually end up in a letter to you. Your post reminded me that life gets busy and that's ok.
Summer is one of my favorite times because I have no excuses. With Jesse gone I have peace and quiet in the house and unlimited time. I'll see what I can get into in the coming weeks.
As you know, Jesse and I recently returned from Ohio for our anniversary trip. Whenever I return from long trips away or time on the road I always feel like I need a cleanse. After eating out for six days straight, Jesse and I hardly wanted something extravagant for dinner. I pulled some herbs from the garden, grabbed chicken at Costco, and potatoes from the cupboard. Dinner wasn't fancy but it was delicious.
I'm intrigued to know what the word diet entails for you. If you need some good gluten free recipes I can share some sites with you. I always love the challenge of making food that tastes great but is also healthy.
Grilled Lemon Garlic Chicken
2 Chicken breasts , chopped
2 cloves garlic, minced
2 lemons
A handful of fresh basil and chives
2 Tbsp. Olive Oil
3 potatoes
1/2 red onion, thinly sliced
butter
salt and pepper
Directions
Cut the chicken into small cubes and placed in a bowl. Mince 2 cloves of garlic and add it to the chicken. Squeeze both lemons into the bowl and add 2 Tbsp. of olive oil. Add some salt and pepper and mix well. I let the chicken sit in the fridge for most of the day and cooked it low and slow on the barbeque.
For the potatoes I simply sliced them along the length and put thinly sliced pieces of onion in. I put butter on top and wrapped them individually in foil. They were put on the barbeque first at a high temperature for about 30 minutes.
I hope you guys have an amazing summer and you have a chance to put that garden of yours to good use. Looking forward to your visit!
Love,
Jessica
Monday, July 7, 2014
Mung Beans and Rice with Indian Spices and Caramelized Onions (in the Slow Cooker!)
Dear Jess,
It. Has. Been. So. Long.
A few reasons:
1) I have a baby, who as soon as I think I have her figured out... she goes and changes everything! I'm pretty sure this will be my story for the rest of my life! (In a good way!)
2) For reasons I will label (to avoid grossing out our entire following... and you) as 'digestions issues' I am on a diet that has cut out many foods that are staples in many households. Because of this diet, and the aforementioned child, it has taken me a while to adjust and get creative again in the kitchen.
All that being said... life is oh so sweet!
This recipe is one I made simply because I had all the ingredients. It baffled me when it turned out delicious! I will make this again, and again! I found it on a great blog that I stumbled upon on Pinterest. Let me tell you... the onions make this recipe! Whatever you do, don't leave them out!
Mung Beans and Rice with Indian Spices and Caramelized Onions
Adapted from www.nourishingmeals.com
1 1/2 cups dry short grain brown rice
1 cup dry mung beans
1 tsp ground cumin
1/2 tsp turmeric
2 tsp grated fresh ginger or 1/2 tsp dried
6 cups water (I will do chicken broth next time)
1 can organic coconut milk
1 to 1/2 tsp Herbamare or sea salt
*I added carrots and peas as some 'extras'... see instructions for more details.
Onions:
1 tbsp coconut oil or olive oil
1 medium onion, cut into crescent moons
1/4 tsp Herbamare or sea salt
1 tbsp whole cumin seeds
1 1/2 tsp mustard seeds
Place the brown rice, mung beans, ground cumin, turmeric, ginger, and water into your crockpot. Cover and cook on hight for 3 hours, or on low for 6 1/2 hours. After the beans adn rice are cooked, stir in coconut milk and salt. Be sure to stir in any additional ingredients about 30 minutes before the end of the cooking time. Turn off heat.
Heat a skillet over medium heat. Add the oil, then add onions and salt. Saute for approximately 10 minutes. I like tot gradually turn the head down as they cook so they don't turn. By the end of cooking I am using low heat. After about 10 minutes, add cumin and mustard seeds. Continue to cook for 3-5 more minutes, or until onions are caramelized and spices are fragrant.
I served this with fresh sprouts, and avocado. Actually, I think in the picture above, it is spinach... any greens will be yummy! You can add whatever you like! It's comforting and tasty! Next time I will add more spices... definitely more ginger!
I can't wait to see you on Saturday!
Love,
It. Has. Been. So. Long.
A few reasons:
1) I have a baby, who as soon as I think I have her figured out... she goes and changes everything! I'm pretty sure this will be my story for the rest of my life! (In a good way!)
2) For reasons I will label (to avoid grossing out our entire following... and you) as 'digestions issues' I am on a diet that has cut out many foods that are staples in many households. Because of this diet, and the aforementioned child, it has taken me a while to adjust and get creative again in the kitchen.
All that being said... life is oh so sweet!
This recipe is one I made simply because I had all the ingredients. It baffled me when it turned out delicious! I will make this again, and again! I found it on a great blog that I stumbled upon on Pinterest. Let me tell you... the onions make this recipe! Whatever you do, don't leave them out!
Mung Beans and Rice with Indian Spices and Caramelized Onions
Adapted from www.nourishingmeals.com
1 1/2 cups dry short grain brown rice
1 cup dry mung beans
1 tsp ground cumin
1/2 tsp turmeric
2 tsp grated fresh ginger or 1/2 tsp dried
6 cups water (I will do chicken broth next time)
1 can organic coconut milk
1 to 1/2 tsp Herbamare or sea salt
*I added carrots and peas as some 'extras'... see instructions for more details.
Onions:
1 tbsp coconut oil or olive oil
1 medium onion, cut into crescent moons
1/4 tsp Herbamare or sea salt
1 tbsp whole cumin seeds
1 1/2 tsp mustard seeds
Place the brown rice, mung beans, ground cumin, turmeric, ginger, and water into your crockpot. Cover and cook on hight for 3 hours, or on low for 6 1/2 hours. After the beans adn rice are cooked, stir in coconut milk and salt. Be sure to stir in any additional ingredients about 30 minutes before the end of the cooking time. Turn off heat.
Heat a skillet over medium heat. Add the oil, then add onions and salt. Saute for approximately 10 minutes. I like tot gradually turn the head down as they cook so they don't turn. By the end of cooking I am using low heat. After about 10 minutes, add cumin and mustard seeds. Continue to cook for 3-5 more minutes, or until onions are caramelized and spices are fragrant.
I served this with fresh sprouts, and avocado. Actually, I think in the picture above, it is spinach... any greens will be yummy! You can add whatever you like! It's comforting and tasty! Next time I will add more spices... definitely more ginger!
I can't wait to see you on Saturday!
Love,
Labels:
beans,
easy,
gluten-free,
hearty,
lactose-free,
onion,
rice,
slow cooker,
vegetables,
vegetarian
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